Archive for January 3rd, 2012
Five Scientific Reasons Why Women Lose Weight Difficult
Women sometimes find it difficult to lose weight than men. Apparently, it is not just a feeling. Many scientific factors that cause women are more difficult to burn body fat than men.
This is the reason women difficult to lose weight.
1. Women have more fat than muscle
Women have more fat than muscle in the body. Muscle tissue is more active than fat tissue. Calories are stored in the muscles burn more easily. Men who have more muscle than the number of women it is easier to lose weight.
Compared to men, the amount of body fat in women nearly doubled. As an expectant mother, it is important fats are needed to help during pregnancy and lactation.
2. Distribution of fat
Fat distribution in women and men also differ. Women have more fat in the lower body. Meanwhile, men accumulate fat in the upper body.
There is a considerable difference in the fundamental nature of fat hanging from its location in the body, upper fat faster burning fat than lower body. This could be tested in women who are dieting. Weight loss tends to be observed from the measurements of the upper body is more easily reduced.