Oral health is very important for everyone, including women. According to a recent study, women who are poor health of his teeth were more likely to face problems when they are planning a pregnancy.

The study led by researchers from Australia suggests that periodontal disease (gum disease is caused by damage to the tooth root tissue) can inhibit fertility.

In that study, researchers enrolled 1956 women (average age 31 years) who are planning to get pregnant. Researchers have found about 146 women took more than a year to conceive. Of this amount, it is known that these women are struggling to cure periodontal disease. Women who have periodontal problems had a 42 percent longer to get pregnant.

Studies have been published in the journal Human Reproduction (May 2012 edition) also showed that women with periodontal complications of pregnancy takes an average of seven months, compared to women with good dental health, which is only five months. However, other factors, such as obesity, smoking, or the elderly can also prolong the time to get pregnant.

Researchers still do not know what the relationship between dental healths of women with fertility problems. But researchers believe that this type of oral bacteria that cause dental problems can also cause inflammation, which not only affects the health of the placenta but may increase the risk of miscarriage or premature birth.

Launched by world dental (15/5), women are encouraged to always pay attention to oral health, especially getting the right treatment when suffering from periodontal disease at an early stage.

When was the last time you cleaned your makeup bag? Perhaps such a question never occurred to your mind. But experts warn about some beauty treatments that can be bad for your health. Here is a list of 10 habits that risk to the surrounding beauty of health:

1. Never wash make-up brushes
Cosmetic brush bag that you put on make-up is a hotbed of disease and germs. If you never clean your cosmetic tools – at least once a week – they will be contaminated by dead skin cells, oils, and even bacteria. The result? Diseases such as allergic reactions and infections of the skin. So, make cosmetic cleaning tool as important as cleaning your face. A little baby shampoo, warm water, soap and a little bit helpful.

2. Borrowed lipstick and eye make-up
You leave your eye make-up at home, but returned later turned out there was a program office. Ah, make-up just borrowed from a friend’s office. That may sound practical, but wearing lipstick and eye make-up property of others is not a good idea. Lips, mouth, and throat is home to all sorts of germs and you could not tell if your friend is germ free only from looking at it. In addition to fever and influenza virus potentially infecting your lips can rupture and bleed, and eventually transfer the disease to incubate in the blood. In addition, bacteria such as Staphylococcus aureus, which can cause severe skin infection, often found in the make-up eyes. Conjunctivitis (eye inflammation) can easily be passed as well.

3. Borrowing nail clippers and nail carver
Even sharing nail clippers and carver can threaten your health. A speck of blood on the skin around the nail can transmit germs invisible to the user through the slit the skin further. Of course, your friend is not seen surrounded by flies – but they might be suffering from Hepatitis B, a disease that damages the liver, without you knowing it.

4. Use expired cosmetics
Your favorite lipstick has been discontinued. So no one dong, if you still keep the lipstick was made in 2002? Such as food, cosmetics also have expiration dates – and still use it after the expiration will cause an infection. Always check the expiration date printed on the box with lipstick. Also, remember: Most of the powder, concealer, and lip balm only hold a few years. Moisturizers cannot stand by six months because they contain fatty acids, which can not last long. Eyebrow pencil can last several years, unless you moisten the tip with saliva or water. But the mascara and eye make-up in general to be replaced at the latest after three months of usage. Foundation can last a year if you do not directly touch it with your hands. Cosmetics store in a cool and dry out the bathroom to maintain durability.

5. Use eyeliner on the lash line
No matter how many celebrities are using eyeliner on the line of her lashes, avoid! The doctors warned that this can clog the pores of oil, which helps the production of tears, on the edge of your eyelid. If the hole is clogged pores, you will suffer from dry eye syndrome, which can cause inflammation. If not treated, it can damage the eyes and cause blindness.

6. Not careful in nail salon
The perfect pampering experience – foot spa pedicure followed by a luxury. But be careful with where you do care, and pay close attention to the habit of the therapist. If a spa does not perform periodic cleaning of the tub feet with anti-fungal cleaner then it could be fertile ground for a foot infection. Using the same tools for every client could pass on the wart, which caused by the human papilloma virus (HPV), also bacterial and fungal infections. All equipment must go through a liquid disinfectant prior to client change.

7. Do ‘fish spa’
Tiny fish nibble your feet is the most famous moment – but make sure you do a spa before. Although the risk of contamination is small, it would likely increase if the client has a wound in the leg or just shaving and waxing. So make sure you check the therapist’s health condition and carry out checks on the first leg, and make sure the foot bath is very clean. People who have injuries must be treated first and the people who have psoriasis or diabetes should avoid these fish spa.

8. Ignoring the discomfort at the hair salon.
Be careful with painful stiffness in the neck when your hair washed at the salon. Research says that position is not comfortable when you’re washed at the salon, in some cases, can lead to stroke. This happens because the arteries in the neck stuck, cutting blood flow to the brain. This can cause dizziness, facial numbness, and even blood clots. Avoid this by using a towel as a pad, or ask your hair washed is rather advanced.

9. Too polite on the massage table
Be careful with the masseuse who had a painful massage. Massage is too tight can cause injury, such as tendon breaking and severe muscle tension. Always said if you feel uncomfortable and provide feedback on a good amount of pressure. “Pain is always a warning sign,” said one doctor. Be cautious if you are experiencing back problems, are pregnant, or suffer from osteoporosis – and make sure your masseuse has a reputation safe.

10. Not tested hair dyed your hair before you
You’ve dyed your hair before and want to make changes in appearance – so why should they test as suggested label? Because allergic reactions can occur and the results can be very serious. Organic compounds known as PPD in hair dyes contained many can lead to anaphylactic reactions in some severe cases – which can be fatal. More recently, a teenager from England named Tabatha McCourt collapsed and died after suffering an extreme reaction due to hair dyes. Hair dye labeled ‘natural,’ organic ‘or’ eco ‘does not guarantee that there is no PPD content in it. There campaigning to ban the PPD, but while it’s better to use dyes that fade after six weeks, or perform an allergy test 48 hours before painting the hair. Iain Copy, a trichologist, said: “Even if you’ve dyed your hair 100 times before, you can still suffer from an allergy at any time.”

Jogging on a regular basis can help you live longer. Researchers from the Copenhagen City Heart Study found that regular jogging increase life expectancy for women and men.

Researchers suggest doing jogging for one to two and a half hours per week, between two to three times a jogging sessions.

These interesting findings come from data the Copenhagen City Heart Study that began in 1976 with 20,000 men and women comparing non-runners aged 20-93 years with 1116 men and 762 women who regularly perform jogging.

Intensity and the researchers then asked how much time they spend on jogging each week.

The results show that the presence of 10 158 deaths from non-runner group and 122 deaths in the group of runners. This suggests that the risk of death in the runner group was reduced by 44 percent.

The study also showed that women who regularly jog may live 5.6 years longer than women who do not do jogging. Meanwhile, men who do jogging age 6.2 years longer than men to non-runners.

“We can say that jogging can extend the life of you, even you do not have to force yourself to get the benefits,” said researcher Peter Schnohr, a cardiologist from the Copenhagen City Heart Study to Huffingtonpost (4/5).

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